Fish & Seafood · Nutrition facts

Salmon Cheese

105 kcal per 100 g, with 8.4 g protein, 0.5 g carbs and 7.8 g fat. Full micronutrients and serving info below.

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Salmon CheeseNutri-Score ACompare
Amount

Showing values for 100 g

105 kcal
Calories
5% of a 2000 kcal day
8.4 g
Protein
32% of calories
0.5 g
Carbs
2% of calories
7.8 g
Fat
66% of calories
Macro split
Protein 32%Carbs 2%Fat 66%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.5g
Saturated fat2.7g14% DV
Sodium92mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3460877770470 · Data last verified:

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3460877770470

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Common questions

How many calories are in Salmon Cheese?

Salmon Cheese has 105 kcal per 100 g.

How much protein is in Salmon Cheese?

Salmon Cheese contains 8.4 g of protein per 100 g.

Is Salmon Cheese keto-friendly?

With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Salmon Cheese low in sodium?

Yes — just 92 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Salmon Cheese have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.4 g). Overall that places it in band A.

How much Salmon Cheese is 100 calories?

About 95 g of Salmon Cheese equals 100 kcal.

Is Salmon Cheese high in sugar or fat?

Per 100 g it has 0.5 g sugar and 7.8 g fat (2.7 g saturated). Fat provides 66% of its calories, so portion size matters most here.

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