Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4012839511479 · Data last verified:
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Common questions
How many calories are in Bücklingsfilets In Pflanzenöl?
Bücklingsfilets In Pflanzenöl by RÜGENFISCH has 87 kcal per 100 g.
How much protein is in Bücklingsfilets In Pflanzenöl?
Bücklingsfilets In Pflanzenöl contains 16 g of protein per 100 g.
Is Bücklingsfilets In Pflanzenöl a good source of protein?
Yes — 16 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.
Is Bücklingsfilets In Pflanzenöl keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Bücklingsfilets In Pflanzenöl have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g); points in favor come from protein (16 g). Overall that places it in band B.
How much Bücklingsfilets In Pflanzenöl is 100 calories?
About 115 g of Bücklingsfilets In Pflanzenöl equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Bücklingsfilets In Pflanzenöl high in sugar or fat?
Per 100 g it has 0 g sugar and 19 g fat (3 g saturated). Fat provides 73% of its calories, so portion size matters most here.
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