Asian Style Salmon Fillets

Asian Style Salmon Fillets by M&S Food has 158 kcal per 100 g.

Asian Style Salmon Fillets contains 10.4 g of protein per 100 g.

Yes — 10.4 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.

With 1.5 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 92 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10.4 g). Overall that places it in band A.

About 63 g of Asian Style Salmon Fillets equals 100 kcal.

Per 100 g it has 1.5 g sugar and 12.1 g fat (1.7 g saturated). Fat provides 69% of its calories, so portion size matters most here.