Fish & Seafood · Nutrition facts

Filets De Harengs Fumés Doux

173 kcal per 100 g, with 14 g protein, 0.5 g carbs and 13 g fat. Full micronutrients and serving info below.

Good proteinLow carb
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Filets De Harengs Fumés DouxNutri-Score CCompare
Amount

Showing values for 100 g

173 kcal
Calories
9% of a 2000 kcal day
14 g
Protein
32% of calories
0.5 g
Carbs
1% of calories
13 g
Fat
67% of calories
Macro split
Protein 32%Carbs 1%Fat 67%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat2.1g11% DV
Sodium1440mg63% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 03404302 · Data last verified:

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Common questions

How many calories are in Filets De Harengs Fumés Doux?

Filets De Harengs Fumés Doux has 173 kcal per 100 g.

How much protein is in Filets De Harengs Fumés Doux?

Filets De Harengs Fumés Doux contains 14 g of protein per 100 g.

Is Filets De Harengs Fumés Doux a good source of protein?

Yes — 14 g of protein per 100 g, supplying 32% of its calories. That makes it a good protein source.

Is Filets De Harengs Fumés Doux keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Filets De Harengs Fumés Doux high in sodium?

Yes — 1440 mg of sodium per 100 g, about 63% of the daily value.

Why does Filets De Harengs Fumés Doux have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1440 mg); points in favor come from protein (14 g). Overall that places it in band C.

How much Filets De Harengs Fumés Doux is 100 calories?

About 58 g of Filets De Harengs Fumés Doux equals 100 kcal.

Is Filets De Harengs Fumés Doux high in sugar or fat?

Per 100 g it has 0.5 g sugar and 13 g fat (2.1 g saturated). Fat provides 67% of its calories, so portion size matters most here.

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