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Complete Nutrition Bar

195 kcal per 100 g, with 23.6 g protein, 45.5 g carbs and 14.5 g fat. Full micronutrients and serving info below.

Serving: 1 bar (55 g)
High proteinHigh fiberIron richPotassiumVitamin C
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Complete Nutrition BarNutri-Score ACompare
Amount

Showing values for 100 g

195 kcal
Calories
10% of a 2000 kcal day
23.6 g
Protein
23% of calories
45.5 g
Carbs
45% of calories
14.5 g
Fat
32% of calories
Macro split
Protein 23%Carbs 45%Fat 32%

Nutrition facts

per 100 g
Fiber12.7g45% DV
Sugar3.6g
Saturated fat5.5g28% DV
Sodium54.5mg2% DV
Potassium854.5mg18% DV
Calcium236.4mg18% DV
Iron3.8mg21% DV
Vitamin C56.4mg63% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060925293494 · Data last verified:

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5060925293494

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Common questions

How many calories are in Complete Nutrition Bar?

Complete Nutrition Bar by Hurl has 195 kcal per 100 g. One serving (55 g) is about 107 kcal.

How much protein is in Complete Nutrition Bar?

Complete Nutrition Bar contains 23.6 g of protein per 100 g — about 13 g per 55 g serving.

Is Complete Nutrition Bar a good source of protein?

Yes — 23.6 g of protein per 100 g, supplying 23% of its calories. That makes it an excellent protein source.

Is Complete Nutrition Bar high in saturated fat?

It has 5.5 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Is Complete Nutrition Bar low in sodium?

Yes — just 54.5 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Complete Nutrition Bar a good source of fiber?

It provides 12.7 g of fiber per 100 g — 45% of the daily value, making it a high-fiber food.

Why does Complete Nutrition Bar have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.5 g); points in favor come from fiber (12.7 g), protein (23.6 g). Overall that places it in band A.

How much Complete Nutrition Bar is 100 calories?

About 51 g of Complete Nutrition Bar equals 100 kcal.

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