Other · Nutrition facts

Triple Selection Sandwich

by Waitrose

209 kcal per 100 g, with 11.6 g protein, 20.9 g carbs and 8.2 g fat. Full micronutrients and serving info below.

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Triple Selection SandwichNutri-Score ACompare
Amount

Showing values for 100 g

209 kcal
Calories
10% of a 2000 kcal day
11.6 g
Protein
23% of calories
20.9 g
Carbs
41% of calories
8.2 g
Fat
36% of calories
Macro split
Protein 23%Carbs 41%Fat 36%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar2.8g
Saturated fat3.6g18% DV
Sodium1mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5063210089239 · Data last verified:

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5063210089239

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Common questions

How many calories are in Triple Selection Sandwich?

Triple Selection Sandwich by Waitrose has 209 kcal per 100 g.

How much protein is in Triple Selection Sandwich?

Triple Selection Sandwich contains 11.6 g of protein per 100 g.

Is Triple Selection Sandwich a good source of protein?

Yes — 11.6 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

Is Triple Selection Sandwich low in sodium?

Yes — just 1 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Triple Selection Sandwich have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.6 g); points in favor come from protein (11.6 g). Overall that places it in band A.

How much Triple Selection Sandwich is 100 calories?

About 48 g of Triple Selection Sandwich equals 100 kcal.

Is Triple Selection Sandwich high in sugar or fat?

Per 100 g it has 2.8 g sugar and 8.2 g fat (3.6 g saturated). Fat provides 36% of its calories, so portion size matters most here.

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