Other · Nutrition facts

Sustainably Sauced Smoked Haddock And Cheddar

203 kcal per 100 g, with 8.1 g protein, 18.2 g carbs and 10 g fat. Full micronutrients and serving info below.

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Sustainably Sauced Smoked Haddock And CheddarNutri-Score CCompare
Amount

Showing values for 100 g

203 kcal
Calories
10% of a 2000 kcal day
8.1 g
Protein
17% of calories
18.2 g
Carbs
37% of calories
10 g
Fat
46% of calories
Macro split
Protein 17%Carbs 37%Fat 46%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar1.3g
Saturated fat3.6g18% DV
Sodium280mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5081304313329 · Data last verified:

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5081304313329

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Common questions

How many calories are in Sustainably Sauced Smoked Haddock And Cheddar?

Sustainably Sauced Smoked Haddock And Cheddar has 203 kcal per 100 g.

How much protein is in Sustainably Sauced Smoked Haddock And Cheddar?

Sustainably Sauced Smoked Haddock And Cheddar contains 8.1 g of protein per 100 g.

Is Sustainably Sauced Smoked Haddock And Cheddar low in sugar?

Yes — only 1.3 g of sugar per 100 g. Most of its 18.2 g of carbs come from starch and fiber rather than sugar.

Why does Sustainably Sauced Smoked Haddock And Cheddar have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.6 g); points in favor come from protein (8.1 g). Overall that places it in band C.

How much Sustainably Sauced Smoked Haddock And Cheddar is 100 calories?

About 49 g of Sustainably Sauced Smoked Haddock And Cheddar equals 100 kcal.

Is Sustainably Sauced Smoked Haddock And Cheddar high in sugar or fat?

Per 100 g it has 1.3 g sugar and 10 g fat (3.6 g saturated). Fat provides 46% of its calories, so portion size matters most here.

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