Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 52528361 · Data last verified:
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Common questions
How many calories are in Filets De Colin D’alaska Panés?
Filets De Colin D’alaska Panés has 203 kcal per 100 g.
How much protein is in Filets De Colin D’alaska Panés?
Filets De Colin D’alaska Panés contains 12 g of protein per 100 g.
Is Filets De Colin D’alaska Panés a good source of protein?
Yes — 12 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.
Is Filets De Colin D’alaska Panés low in sugar?
Yes — only 1.1 g of sugar per 100 g. Most of its 19 g of carbs come from starch and fiber rather than sugar.
Is Filets De Colin D’alaska Panés a good source of fiber?
It provides 14 g of fiber per 100 g — 50% of the daily value, making it a high-fiber food.
Why does Filets De Colin D’alaska Panés have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (14 g), protein (12 g). Overall that places it in band A.
How much Filets De Colin D’alaska Panés is 100 calories?
About 49 g of Filets De Colin D’alaska Panés equals 100 kcal.
Is Filets De Colin D’alaska Panés high in sugar or fat?
Per 100 g it has 1.1 g sugar and 8.4 g fat (0.8 g saturated). Fat provides 38% of its calories, so portion size matters most here.
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