Other · Nutrition facts

Carrefour The Market Pané Merlan 2 Pièces

195 kcal per 100 g, with 12 g protein, 18 g carbs and 8.1 g fat. Full micronutrients and serving info below.

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Carrefour The Market Pané Merlan 2 PiècesNutri-Score ACompare
Amount

Showing values for 100 g

195 kcal
Calories
10% of a 2000 kcal day
12 g
Protein
25% of calories
18 g
Carbs
37% of calories
8.1 g
Fat
38% of calories
Macro split
Protein 25%Carbs 37%Fat 38%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar0.6g
Saturated fat0.8g4% DV
Sodium248mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400101025806 · Data last verified:

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5400101025806

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Common questions

How many calories are in Carrefour The Market Pané Merlan 2 Pièces?

Carrefour The Market Pané Merlan 2 Pièces by Carrefour has 195 kcal per 100 g.

How much protein is in Carrefour The Market Pané Merlan 2 Pièces?

Carrefour The Market Pané Merlan 2 Pièces contains 12 g of protein per 100 g.

Is Carrefour The Market Pané Merlan 2 Pièces a good source of protein?

Yes — 12 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.

Is Carrefour The Market Pané Merlan 2 Pièces low in sugar?

Yes — only 0.6 g of sugar per 100 g. Most of its 18 g of carbs come from starch and fiber rather than sugar.

Why does Carrefour The Market Pané Merlan 2 Pièces have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (12 g). Overall that places it in band A.

How much Carrefour The Market Pané Merlan 2 Pièces is 100 calories?

About 51 g of Carrefour The Market Pané Merlan 2 Pièces equals 100 kcal.

Is Carrefour The Market Pané Merlan 2 Pièces high in sugar or fat?

Per 100 g it has 0.6 g sugar and 8.1 g fat (0.8 g saturated). Fat provides 38% of its calories, so portion size matters most here.

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