Other · Nutrition facts

Carrefour The Market Pané Colin D'alaska 5 Pièces

194 kcal per 100 g, with 11 g protein, 19 g carbs and 8 g fat. Full micronutrients and serving info below.

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Carrefour The Market Pané Colin D'alaska 5 PiècesNutri-Score ACompare
Amount

Showing values for 100 g

194 kcal
Calories
10% of a 2000 kcal day
11 g
Protein
23% of calories
19 g
Carbs
40% of calories
8 g
Fat
37% of calories
Macro split
Protein 23%Carbs 40%Fat 37%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar0.6g
Saturated fat0.8g4% DV
Cholesterol28.6mg10% DV
Sodium340mg15% DV
Potassium221.2mg5% DV
Calcium21mg2% DV
Iron0.6mg3% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400101025790 · Data last verified:

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5400101025790

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Common questions

How many calories are in Carrefour The Market Pané Colin D'alaska 5 Pièces?

Carrefour The Market Pané Colin D'alaska 5 Pièces by Carrefour has 194 kcal per 100 g.

How much protein is in Carrefour The Market Pané Colin D'alaska 5 Pièces?

Carrefour The Market Pané Colin D'alaska 5 Pièces contains 11 g of protein per 100 g.

Is Carrefour The Market Pané Colin D'alaska 5 Pièces a good source of protein?

Yes — 11 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

Is Carrefour The Market Pané Colin D'alaska 5 Pièces low in sugar?

Yes — only 0.6 g of sugar per 100 g. Most of its 19 g of carbs come from starch and fiber rather than sugar.

Why does Carrefour The Market Pané Colin D'alaska 5 Pièces have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (11 g). Overall that places it in band A.

How much Carrefour The Market Pané Colin D'alaska 5 Pièces is 100 calories?

About 52 g of Carrefour The Market Pané Colin D'alaska 5 Pièces equals 100 kcal.

Is Carrefour The Market Pané Colin D'alaska 5 Pièces high in sugar or fat?

Per 100 g it has 0.6 g sugar and 8 g fat (0.8 g saturated). Fat provides 37% of its calories, so portion size matters most here.

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