Vegetables · Nutrition facts

Red Lentil Pasta

364 kcal per 100 g, with 23.6 g protein, 60 g carbs and 0.9 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Red Lentil PastaNutri-Score ACompare
Amount

Showing values for 100 g

364 kcal
Calories
18% of a 2000 kcal day
23.6 g
Protein
28% of calories
60 g
Carbs
70% of calories
0.9 g
Fat
2% of calories
Macro split
Protein 28%Carbs 70%Fat 2%

Nutrition facts

per 100 g
Fiber9.1g32% DV
Sugar1.8g
Saturated fat0g0% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0857548007103 · Data last verified:

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0857548007103

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Common questions

How many calories are in Red Lentil Pasta?

Red Lentil Pasta has 364 kcal per 100 g.

How much protein is in Red Lentil Pasta?

Red Lentil Pasta contains 23.6 g of protein per 100 g.

Is Red Lentil Pasta a good source of protein?

Yes — 23.6 g of protein per 100 g, supplying 28% of its calories. That makes it an excellent protein source.

Is Red Lentil Pasta high in carbs?

Yes — carbohydrates provide 70% of its calories (60 g per 100 g, of which 1.8 g is sugar). It also delivers 9.1 g of fiber.

Is Red Lentil Pasta low in sugar?

Yes — only 1.8 g of sugar per 100 g. Most of its 60 g of carbs come from starch and fiber rather than sugar.

Is Red Lentil Pasta low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Red Lentil Pasta a good source of fiber?

It provides 9.1 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Why does Red Lentil Pasta have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (364 kcal); points in favor come from fiber (9.1 g), protein (23.6 g). Overall that places it in band A.

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