Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0874421001300 · Data last verified:
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Common questions
How many calories are in Organic Green Lentils?
Organic Green Lentils by Fieldstone Organics has 343 kcal per 100 g. One serving (35 g) is about 120 kcal.
How much protein is in Organic Green Lentils?
Organic Green Lentils contains 22.9 g of protein per 100 g — about 8 g per 35 g serving.
Is Organic Green Lentils a good source of protein?
Yes — 22.9 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.
Is Organic Green Lentils high in carbs?
Yes — carbohydrates provide 73% of its calories (62.9 g per 100 g, of which 2.9 g is sugar). It also delivers 11.4 g of fiber.
Is Organic Green Lentils low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Organic Green Lentils a good source of fiber?
It provides 11.4 g of fiber per 100 g — 41% of the daily value, making it a high-fiber food.
Why does Organic Green Lentils have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (11.4 g), protein (22.9 g). Overall that places it in band A.
How much Organic Green Lentils is 100 calories?
About 29 g of Organic Green Lentils equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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