Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770001230399 · Data last verified:
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Common questions
How many calories are in Il Etait Un Legume?
Il Etait Un Legume by Il était un fruit has 364 kcal per 100 g.
How much protein is in Il Etait Un Legume?
Il Etait Un Legume contains 27 g of protein per 100 g.
Is Il Etait Un Legume a good source of protein?
Yes — 27 g of protein per 100 g, supplying 28% of its calories. That makes it an excellent protein source.
Is Il Etait Un Legume high in sugar?
Yes — 55.1 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 85% of its carbohydrates.
Is Il Etait Un Legume a good source of fiber?
It provides 27 g of fiber per 100 g — 96% of the daily value, making it a high-fiber food.
Why does Il Etait Un Legume have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (364 kcal), sugar (55.1 g), sodium (400 mg); points in favor come from fiber (27 g), protein (27 g). Overall that places it in band C.
How much Il Etait Un Legume is 100 calories?
About 27 g of Il Etait Un Legume equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Il Etait Un Legume high in calories?
Yes — 364 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 182 kcal.
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