Vegetables · Nutrition facts

Haricots Rognons Blancs

333 kcal per 100 g, with 23.3 g protein, 60.4 g carbs and 1 g fat. Full micronutrients and serving info below.

High proteinHigh fiber
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Haricots Rognons BlancsNutri-Score ACompare
Amount

Showing values for 100 g

333 kcal
Calories
17% of a 2000 kcal day
23.3 g
Protein
27% of calories
60.4 g
Carbs
70% of calories
1 g
Fat
3% of calories
Macro split
Protein 27%Carbs 70%Fat 3%

Nutrition facts

per 100 g
Fiber15.3g55% DV
Sugar2g
Saturated fat0g0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0872632251149 · Data last verified:

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0872632251149

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Common questions

How many calories are in Haricots Rognons Blancs?

Haricots Rognons Blancs by Agro fusion has 333 kcal per 100 g.

How much protein is in Haricots Rognons Blancs?

Haricots Rognons Blancs contains 23.3 g of protein per 100 g.

Is Haricots Rognons Blancs a good source of protein?

Yes — 23.3 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.

Is Haricots Rognons Blancs high in carbs?

Yes — carbohydrates provide 70% of its calories (60.4 g per 100 g, of which 2 g is sugar). It also delivers 15.3 g of fiber.

Is Haricots Rognons Blancs low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 60.4 g of carbs come from starch and fiber rather than sugar.

Is Haricots Rognons Blancs a good source of fiber?

It provides 15.3 g of fiber per 100 g — 55% of the daily value, making it a high-fiber food.

Why does Haricots Rognons Blancs have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (15.3 g), protein (23.3 g). Overall that places it in band A.

How much Haricots Rognons Blancs is 100 calories?

About 30 g of Haricots Rognons Blancs equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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