Vector

Vector by Kellogg's has 524 kcal per 100 g. One serving (55 g) is about 288 kcal.

Vector contains 23.6 g of protein per 100 g — about 13 g per 55 g serving.

Yes — 23.6 g of protein per 100 g, supplying 18% of its calories. That makes it an excellent protein source.

Yes — carbohydrates provide 73% of its calories (98.2 g per 100 g, of which 40 g is sugar). It also delivers 6 g of fiber.

Yes — 40 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 41% of its carbohydrates.

Yes — 532.7 mg of sodium per 100 g, about 23% of the daily value.

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (524 kcal), sugar (40 g), sodium (532.7 mg); points in favor come from fiber (6 g), protein (23.6 g). Overall that places it in band C.