Physiolac Lait De Suite Bio

Physiolac Lait De Suite Bio by Physiolac has 503 kcal per 100 g.

Physiolac Lait De Suite Bio contains 11.7 g of protein per 100 g.

Yes — 11.7 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 74% of its calories (56.2 g per 100 g, of which 19.8 g is sugar).

Yes — 19.8 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 35% of its carbohydrates.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (503 kcal), sugar (19.8 g); points in favor come from protein (11.7 g). Overall that places it in band C.

About 20 g of Physiolac Lait De Suite Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.