Other · Nutrition facts

Cauliflower Crust Margherita Pizza

by Wegmans

494 kcal per 100 g, with 7.9 g protein, 32.1 g carbs and 3.6 g fat. Full micronutrients and serving info below.

Calorie denseCalcium rich
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Cauliflower Crust Margherita PizzaNutri-Score CCompare
Amount

Showing values for 100 g

494 kcal
Calories
25% of a 2000 kcal day
7.9 g
Protein
16% of calories
32.1 g
Carbs
67% of calories
3.6 g
Fat
17% of calories
Macro split
Protein 16%Carbs 67%Fat 17%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar2.4g
Saturated fat3.6g18% DV
Cholesterol49.6mg17% DV
Sodium412.1mg18% DV
Potassium284.2mg6% DV
Calcium520.3mg40% DV
Iron2.7mg15% DV
Vitamin C0.6mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0077890478752 · Data last verified:

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0077890478752

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Common questions

How many calories are in Cauliflower Crust Margherita Pizza?

Cauliflower Crust Margherita Pizza by Wegmans has 494 kcal per 100 g.

How much protein is in Cauliflower Crust Margherita Pizza?

Cauliflower Crust Margherita Pizza contains 7.9 g of protein per 100 g.

Is Cauliflower Crust Margherita Pizza a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Cauliflower Crust Margherita Pizza have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (494 kcal), saturated fat (3.6 g), sodium (412.1 mg); points in favor come from fiber (3.6 g). Overall that places it in band C.

How much Cauliflower Crust Margherita Pizza is 100 calories?

About 20 g of Cauliflower Crust Margherita Pizza equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cauliflower Crust Margherita Pizza high in calories?

Yes — 494 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 247 kcal.

Is Cauliflower Crust Margherita Pizza a good source of calcium?

It is a good source: 520.3 mg per 100 g, about 40% of the daily value. A 200 g portion covers roughly 80%.

Is Cauliflower Crust Margherita Pizza a good source of iron?

It is a moderate source: 2.7 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.

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