Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0046676232529 · Data last verified:
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Common questions
How many calories are in Fancy Solid Tuna?
Fancy Solid Tuna by Dag Yam has 91 kcal per 100 g. One serving (55 g) is about 50 kcal.
How much protein is in Fancy Solid Tuna?
Fancy Solid Tuna contains 23.6 g of protein per 100 g — about 13 g per 55 g serving.
Is Fancy Solid Tuna a good source of protein?
Yes — 23.6 g of protein per 100 g, supplying 100% of its calories. That makes it an excellent protein source.
Is Fancy Solid Tuna keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Fancy Solid Tuna have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (23.6 g). Overall that places it in band B.
How much Fancy Solid Tuna is 100 calories?
About 110 g of Fancy Solid Tuna equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Fancy Solid Tuna high in sugar or fat?
Per 100 g it has 0 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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