Fish & Seafood · Nutrition facts

Wild Pink Salmon

109 kcal per 100 g, with 23.6 g protein, 0 g carbs and 2.7 g fat. Full micronutrients and serving info below.

Serving: Per 1/4 Cup (55 g)
High proteinLow carbCalcium rich
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Wild Pink SalmonNutri-Score ACompare
Amount

Showing values for 100 g

109 kcal
Calories
5% of a 2000 kcal day
23.6 g
Protein
80% of calories
0 g
Carbs
0% of calories
2.7 g
Fat
20% of calories
Macro split
Protein 80%Carbs 0%Fat 20%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0.7g3% DV
Trans fat0g
Cholesterol81.8mg27% DV
Sodium254.5mg11% DV
Potassium272.7mg6% DV
Calcium272.7mg21% DV
Iron0.5mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0063816063294 · Data last verified:

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0063816063294

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Common questions

How many calories are in Wild Pink Salmon?

Wild Pink Salmon by Gold Seal - Ocean Brands has 109 kcal per 100 g. One serving (55 g) is about 60 kcal.

How much protein is in Wild Pink Salmon?

Wild Pink Salmon contains 23.6 g of protein per 100 g — about 13 g per 55 g serving.

Is Wild Pink Salmon a good source of protein?

Yes — 23.6 g of protein per 100 g, supplying 80% of its calories. That makes it an excellent protein source.

Is Wild Pink Salmon keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Wild Pink Salmon have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (23.6 g). Overall that places it in band A.

How much Wild Pink Salmon is 100 calories?

About 92 g of Wild Pink Salmon equals 100 kcal.

Is Wild Pink Salmon a good source of calcium?

It is a good source: 272.7 mg per 100 g, about 21% of the daily value. A 200 g portion covers roughly 42%.

Is Wild Pink Salmon high in cholesterol?

It contains 81.8 mg of cholesterol per 100 g — 27% of the daily value, which is on the high side.

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