Nuts & Seeds · Nutrition facts

Bbq Peanuts

636 kcal per 100 g, with 23.6 g protein, 20 g carbs and 52.7 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Bbq PeanutsNutri-Score DCompare
Amount

Showing values for 100 g

636 kcal
Calories
32% of a 2000 kcal day
23.6 g
Protein
15% of calories
20 g
Carbs
12% of calories
52.7 g
Fat
73% of calories
Macro split
Protein 15%Carbs 12%Fat 73%

Nutrition facts

per 100 g
Fiber7.3g26% DV
Sugar7.3g
Saturated fat9.1g45% DV
Sodium872.7mg38% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0060410074787 · Data last verified:

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0060410074787

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Common questions

How many calories are in Bbq Peanuts?

Bbq Peanuts has 636 kcal per 100 g.

How much protein is in Bbq Peanuts?

Bbq Peanuts contains 23.6 g of protein per 100 g.

Is Bbq Peanuts a good source of protein?

Yes — 23.6 g of protein per 100 g, supplying 15% of its calories. That makes it an excellent protein source.

Is Bbq Peanuts high in saturated fat?

It has 9.1 g of saturated fat per 100 g — 45% of the daily value, which counts as high.

Is Bbq Peanuts high in sodium?

Yes — 872.7 mg of sodium per 100 g, about 38% of the daily value.

Is Bbq Peanuts a good source of fiber?

It provides 7.3 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Why does Bbq Peanuts have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (636 kcal), saturated fat (9.1 g), sodium (872.7 mg); points in favor come from fiber (7.3 g), protein (23.6 g). Overall that places it in band D.

How much Bbq Peanuts is 100 calories?

About 16 g of Bbq Peanuts equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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