Nuts & Seeds · Nutrition facts

Almond Butter

667 kcal per 100 g, with 20 g protein, 20 g carbs and 60 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
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Almond ButterNutri-Score CCompare
Amount

Showing values for 100 g

667 kcal
Calories
33% of a 2000 kcal day
20 g
Protein
11% of calories
20 g
Carbs
11% of calories
60 g
Fat
78% of calories
Macro split
Protein 11%Carbs 11%Fat 78%

Nutrition facts

per 100 g
Sugar6.7g
Saturated fat3.3g16% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0061483003001 · Data last verified:

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0061483003001

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Common questions

How many calories are in Almond Butter?

Almond Butter has 667 kcal per 100 g.

How much protein is in Almond Butter?

Almond Butter contains 20 g of protein per 100 g.

Is Almond Butter a good source of protein?

Yes — 20 g of protein per 100 g, supplying 11% of its calories. That makes it an excellent protein source.

Is Almond Butter low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Almond Butter have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (667 kcal), saturated fat (3.3 g); points in favor come from protein (20 g). Overall that places it in band C.

How much Almond Butter is 100 calories?

About 15 g of Almond Butter equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Almond Butter high in calories?

Yes — 667 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 334 kcal.

Is Almond Butter high in sugar or fat?

Per 100 g it has 6.7 g sugar and 60 g fat (3.3 g saturated). Fat provides 78% of its calories, so portion size matters most here.

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