Dairy & EggsC
Sour Cream
Waitrose
177
kcal
2.7g
P
3.3g
C
17.0g
F
Dairy & EggsC
Half Fat French Crème Fraiche
Waitrose
169
kcal
2.8g
P
5.6g
C
15.0g
F
OtherD
French Crème Fraîche
Waitrose N⁰1
386
kcal
2.0g
P
2.3g
C
41.0g
F
SweetsD
Lemon Drizzle Cake
Waitrose
408
kcal
3.0g
P
58.0g
C
18.0g
F
SnacksD
Belgian Dark Chocolate With Hazelnuts
Waitrose
565
kcal
7.6g
P
40.8g
C
39.1g
F
Dairy & EggsB
Duchy Organic Milk
Waitrose
66
kcal
3.5g
P
4.7g
C
3.7g
F
OtherB
Lime Cordial
Waitrose
2
kcal
0.0g
P
0.5g
C
0.0g
F
OtherA
Giant White Baps
Waitrose,Essential Waitrose
260
kcal
8.1g
P
48.6g
C
2.9g
F
BeveragesB
Pink Grapefruit Squash
Waitrose
20
kcal
0.1g
P
4.8g
C
0.1g
F
SnacksB
Straight Cut Oven Chips
Waitrose
111
kcal
1.4g
P
21.3g
C
1.7g
F
VegetablesA
British Spinach
Waitrose
29
kcal
2.8g
P
1.6g
C
0.8g
F
Dairy & EggsD
Berthaut’s Epoisses Aop
Waitrose
307
kcal
17.6g
P
0.6g
C
26.0g
F
SweetsD
Maple Syrup
Duchy Organic,Waitrose
274
kcal
0.7g
P
66.3g
C
0.6g
F
SweetsD
Canadian Dark Maple Syrup
Waitrose No.1
273
kcal
0.7g
P
66.0g
C
0.7g
F
SweetsD
Canadian Amber Maple Syrup
Waitrose
253
kcal
0.0g
P
63.0g
C
0.5g
F
GrainsA
Basmati Rice
Waitrose
125
kcal
2.8g
P
26.5g
C
0.7g
F
GrainsB
Long Grain Rice
Waitrose
119
kcal
2.6g
P
26.3g
C
0.5g
F
OtherA
Fusilli
Waitrose Duchy,Duchy Organic
321
kcal
10.0g
P
65.6g
C
1.4g
F
Nuts & SeedsD
Rich & Buttery Macademia Nut Halves
Waitrose
752
kcal
8.0g
P
4.8g
C
76.0g
F
OtherA
Smoky Artichoke
Waitrose
88
kcal
2.0g
P
5.0g
C
6.1g
F
Fish & SeafoodC
Adriatic Anchovies
Waitrose
142
kcal
20.1g
P
1.7g
C
6.0g
F
OtherA
Organic Spaghetti
Waitrose
161
kcal
5.0g
P
32.8g
C
0.7g
F
OtherA
Light & Creamy Fat Free Fromage Frais
Waitrose
50
kcal
8.0g
P
4.2g
C
0.1g
F
OtherC
Quiche Lorraine
Waitrose
251
kcal
10.7g
P
16.2g
C
15.8g
F
FruitsC
Jazz Apples
Waitrose
56
kcal
0.4g
P
11.6g
C
0.5g
F
Dairy & EggsA
Egg Fried Rice
Waitrose
173
kcal
4.6g
P
26.5g
C
4.7g
F
OtherA
Large Vine Tomatoes
Waitrose Duchy Organic
71
kcal
0.5g
P
3.0g
C
0.5g
F
FruitsB
Pink Lady Apples
Waitrose
56
kcal
0.6g
P
11.6g
C
0.5g
F
BeveragesB
Ginger Beer No Added Sugar 2 Litres
waitrose
2
kcal
0.0g
P
0.0g
C
0.0g
F
Fish & SeafoodB
John West Baby Clams In Brine
John West,Thai Union Frozen
86
kcal
15.6g
P
2.3g
C
1.6g
F
Fish & SeafoodB
Saumon Rose Sauvage
John West
155
kcal
23.0g
P
0.0g
C
7.0g
F
OtherB
John West
John West
105
kcal
13.0g
P
2.0g
C
5.0g
F
CondimentsC
John West Steamed Mackerel Fillets In Olive Oil
John west
281
kcal
18.8g
P
0.0g
C
22.9g
F
CondimentsB
Squid In Cantabrian Ink Sauce
John West
185
kcal
12.9g
P
2.9g
C
13.4g
F
VegetablesA
John West Lime & Black Pepper Tuma Pasta Salad
John West
104
kcal
8.0g
P
11.0g
C
2.6g
F
Fish & SeafoodC
Kippers
John west
238
kcal
19.0g
P
0.0g
C
18.0g
F
Fish & SeafoodB
Creations Salmon With Wild Rice & Lentils Honey & Ginger
John West
143
kcal
7.2g
P
12.8g
C
6.7g
F
Fish & SeafoodB
Tuna Steak
John West
170
kcal
28.0g
P
0.0g
C
6.4g
F
Fish & SeafoodC
Since 1857 Mackerel / Makree John West Macke Jo Fe
John West
260
kcal
20.0g
P
0.0g
C
20.0g
F
Fish & SeafoodB
Tuna Chunks
John West
235
kcal
25.0g
P
0.0g
C
15.0g
F
Fish & SeafoodC
Tuna With A Twist
John West
158
kcal
18.7g
P
3.0g
C
6.3g
F
Fish & SeafoodA
John West Tuna Bowl
John West
147
kcal
7.7g
P
14.0g
C
6.0g
F
Fish & SeafoodA
Tuna Bowl Bbq
141
kcal
6.3g
P
15.0g
C
5.6g
F
Fish & SeafoodA
Kids Tuna Bites
John West
121
kcal
7.2g
P
11.0g
C
4.9g
F
Fish & SeafoodA
Kids Tuna Bites
144
kcal
6.8g
P
15.0g
C
6.0g
F
Fish & SeafoodB
John West Kids Tuna Bites
John West
166
kcal
8.1g
P
13.0g
C
8.7g
F
Fish & SeafoodA
Super Tuna Salad
John West
89
kcal
5.0g
P
6.8g
C
4.3g
F
Fish & SeafoodA
John West Indian Super Tuna Salad With Couscous And Lentils
John West
145
kcal
9.5g
P
14.0g
C
5.1g
F
Fish & SeafoodA
19g Protein Per Pack 1 Of 5 A Day Low Sugar Since
John West
163
kcal
8.5g
P
13.0g
C
7.9g
F
Fish & SeafoodC
Filets D’anchois
John West
226
kcal
25.0g
P
0.0g
C
14.0g
F