Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000169875698 · Data last verified:
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Common questions
How many calories are in Rich & Buttery Macademia Nut Halves?
Rich & Buttery Macademia Nut Halves by Waitrose has 752 kcal per 100 g.
How much protein is in Rich & Buttery Macademia Nut Halves?
Rich & Buttery Macademia Nut Halves contains 8 g of protein per 100 g.
Is Rich & Buttery Macademia Nut Halves keto-friendly?
With 4.8 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Rich & Buttery Macademia Nut Halves high in saturated fat?
It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.
Is Rich & Buttery Macademia Nut Halves low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Rich & Buttery Macademia Nut Halves a good source of fiber?
It provides 8.8 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.
Why does Rich & Buttery Macademia Nut Halves have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (752 kcal), saturated fat (12 g); points in favor come from fiber (8.8 g), protein (8 g). Overall that places it in band D.
How much Rich & Buttery Macademia Nut Halves is 100 calories?
About 13 g of Rich & Buttery Macademia Nut Halves equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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