Other · Nutrition facts

Giant White Baps

260 kcal per 100 g, with 8.1 g protein, 48.6 g carbs and 2.9 g fat. Full micronutrients and serving info below.

Serving: 1 roll (100 g)
Good protein
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Giant White BapsNutri-Score ACompare
Amount

Showing values for 100 g

260 kcal
Calories
13% of a 2000 kcal day
8.1 g
Protein
13% of calories
48.6 g
Carbs
77% of calories
2.9 g
Fat
10% of calories
Macro split
Protein 13%Carbs 77%Fat 10%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar4.4g
Saturated fat0.7g3% DV
Sodium386mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000169784853 · Data last verified:

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5000169784853

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Common questions

How many calories are in Giant White Baps?

Giant White Baps by Waitrose,Essential Waitrose has 260 kcal per 100 g. One serving (100 g) is about 260 kcal.

How much protein is in Giant White Baps?

Giant White Baps contains 8.1 g of protein per 100 g — about 8.1 g per 100 g serving.

Is Giant White Baps high in carbs?

Yes — carbohydrates provide 77% of its calories (48.6 g per 100 g, of which 4.4 g is sugar). It also delivers 3 g of fiber.

Is Giant White Baps a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Giant White Baps have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3 g), protein (8.1 g). Overall that places it in band A.

How much Giant White Baps is 100 calories?

About 38 g of Giant White Baps equals 100 kcal.

Is Giant White Baps high in sugar or fat?

Per 100 g it has 4.4 g sugar and 2.9 g fat (0.7 g saturated). Fat provides 10% of its calories, so portion size matters most here.

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