Sweets · Nutrition facts

Canadian Amber Maple Syrup

253 kcal per 100 g, with 0 g protein, 63 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Serving: 1 portion (15 g)
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Canadian Amber Maple SyrupNutri-Score DCompare
Amount

Showing values for 100 g

253 kcal
Calories
13% of a 2000 kcal day
0 g
Protein
0% of calories
63 g
Carbs
98% of calories
0.5 g
Fat
2% of calories
Macro split
Protein 0%Carbs 98%Fat 2%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar61.5g
Saturated fat0g0% DV
Sodium1.2mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000169866719 · Data last verified:

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5000169866719

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Common questions

How many calories are in Canadian Amber Maple Syrup?

Canadian Amber Maple Syrup by Waitrose has 253 kcal per 100 g. One serving (15 g) is about 38 kcal.

How much protein is in Canadian Amber Maple Syrup?

Canadian Amber Maple Syrup contains 0 g of protein per 100 g — about 0 g per 15 g serving.

Is Canadian Amber Maple Syrup high in carbs?

Yes — carbohydrates provide 98% of its calories (63 g per 100 g, of which 61.5 g is sugar). It also delivers 0.5 g of fiber.

Is Canadian Amber Maple Syrup high in sugar?

Yes — 61.5 g of sugar per 100 g, roughly 15 teaspoons. Sugar makes up 98% of its carbohydrates.

Is Canadian Amber Maple Syrup low in sodium?

Yes — just 1.2 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Canadian Amber Maple Syrup have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (61.5 g). Overall that places it in band D.

How much Canadian Amber Maple Syrup is 100 calories?

About 40 g of Canadian Amber Maple Syrup equals 100 kcal.

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