Sweets · Nutrition facts

Canadian Maple Syrup

271 kcal per 100 g, with 0.5 g protein, 65 g carbs and 0.5 g fat. Full micronutrients and serving info below.

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Canadian Maple SyrupNutri-Score DCompare
Amount

Showing values for 100 g

271 kcal
Calories
14% of a 2000 kcal day
0.5 g
Protein
1% of calories
65 g
Carbs
98% of calories
0.5 g
Fat
1% of calories
Macro split
Protein 1%Carbs 98%Fat 1%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar61g
Saturated fat0.1g0% DV
Sodium8mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5011273014903 · Data last verified:

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5011273014903

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Common questions

How many calories are in Canadian Maple Syrup?

Canadian Maple Syrup by Buckwud has 271 kcal per 100 g.

How much protein is in Canadian Maple Syrup?

Canadian Maple Syrup contains 0.5 g of protein per 100 g.

Is Canadian Maple Syrup high in carbs?

Yes — carbohydrates provide 98% of its calories (65 g per 100 g, of which 61 g is sugar). It also delivers 0.5 g of fiber.

Is Canadian Maple Syrup high in sugar?

Yes — 61 g of sugar per 100 g, roughly 15 teaspoons. Sugar makes up 94% of its carbohydrates.

Is Canadian Maple Syrup low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Canadian Maple Syrup have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (61 g). Overall that places it in band D.

How much Canadian Maple Syrup is 100 calories?

About 37 g of Canadian Maple Syrup equals 100 kcal.

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