Beverages · Nutrition facts

Pink Grapefruit Squash

20 kcal per 100 g, with 0.1 g protein, 4.8 g carbs and 0.1 g fat. Full micronutrients and serving info below.

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Pink Grapefruit SquashNutri-Score BCompare
Amount

Showing values for 100 g

20 kcal
Calories
1% of a 2000 kcal day
0.1 g
Protein
2% of calories
4.8 g
Carbs
94% of calories
0.1 g
Fat
4% of calories
Macro split
Protein 2%Carbs 94%Fat 4%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar4.8g
Saturated fat0.1g0% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000169792360 · Data last verified:

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Barcode

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5000169792360

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Common questions

How many calories are in Pink Grapefruit Squash?

Pink Grapefruit Squash by Waitrose has 20 kcal per 100 g.

How much protein is in Pink Grapefruit Squash?

Pink Grapefruit Squash contains 0.1 g of protein per 100 g.

Is Pink Grapefruit Squash keto-friendly?

With 4.8 g total carbs (about 4.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Pink Grapefruit Squash low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Pink Grapefruit Squash have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Pink Grapefruit Squash is 100 calories?

About 500 g of Pink Grapefruit Squash equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Pink Grapefruit Squash high in calories?

No — only 20 kcal per 100 g; even a 300 g portion stays around 60 kcal.

Is Pink Grapefruit Squash high in sugar or fat?

Per 100 g it has 4.8 g sugar and 0.1 g fat (0.1 g saturated). Fat provides 4% of its calories, so portion size matters most here.

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