Dairy & Eggs · Nutrition facts

Duchy Organic Milk

66 kcal per 100 g, with 3.5 g protein, 4.7 g carbs and 3.7 g fat. Full micronutrients and serving info below.

Low carb
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Duchy Organic MilkNutri-Score BCompare
Amount

Showing values for 100 g

66 kcal
Calories
3% of a 2000 kcal day
3.5 g
Protein
21% of calories
4.7 g
Carbs
28% of calories
3.7 g
Fat
51% of calories
Macro split
Protein 21%Carbs 28%Fat 51%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar4.7g
Saturated fat2.4g12% DV
Sodium43mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000169720059 · Data last verified:

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Barcode

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5000169720059

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Common questions

How many calories are in Duchy Organic Milk?

Duchy Organic Milk by Waitrose has 66 kcal per 100 g.

How much protein is in Duchy Organic Milk?

Duchy Organic Milk contains 3.5 g of protein per 100 g.

Is Duchy Organic Milk keto-friendly?

With 4.7 g total carbs (about 4.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Duchy Organic Milk low in sodium?

Yes — just 43 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Duchy Organic Milk have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Duchy Organic Milk is 100 calories?

About 152 g of Duchy Organic Milk equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Duchy Organic Milk high in sugar or fat?

Per 100 g it has 4.7 g sugar and 3.7 g fat (2.4 g saturated). Fat provides 51% of its calories, so portion size matters most here.

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