Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000295093423 · Data last verified:
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Common questions
How many calories are in Countrylife Whole British Milk?
Countrylife Whole British Milk by countrylife has 64 kcal per 100 g.
How much protein is in Countrylife Whole British Milk?
Countrylife Whole British Milk contains 3.2 g of protein per 100 g.
Is Countrylife Whole British Milk keto-friendly?
With 4.7 g total carbs (about 4.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Countrylife Whole British Milk low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Countrylife Whole British Milk have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Countrylife Whole British Milk is 100 calories?
About 156 g of Countrylife Whole British Milk equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Countrylife Whole British Milk a good source of calcium?
It is a moderate source: 119 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Countrylife Whole British Milk high in sugar or fat?
Per 100 g it has 4.7 g sugar and 3.6 g fat (2.3 g saturated). Fat provides 51% of its calories, so portion size matters most here.
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