Dairy & Eggs · Nutrition facts

Organic Full Fat Milk

64 kcal per 100 g, with 3.5 g protein, 4.7 g carbs and 3.5 g fat. Full micronutrients and serving info below.

Low carbCalcium rich
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Organic Full Fat MilkNutri-Score BCompare
Amount

Showing values for 100 g

64 kcal
Calories
3% of a 2000 kcal day
3.5 g
Protein
22% of calories
4.7 g
Carbs
29% of calories
3.5 g
Fat
49% of calories
Macro split
Protein 22%Carbs 29%Fat 49%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar4.7g
Saturated fat2.2g11% DV
Cholesterol12.5mg4% DV
Sodium40mg2% DV
Potassium160mg3% DV
Calcium120mg9% DV
Iron0mg0% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010204094120 · Data last verified:

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5010204094120

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Common questions

How many calories are in Organic Full Fat Milk?

Organic Full Fat Milk by Tesco organic,Tesco has 64 kcal per 100 g.

How much protein is in Organic Full Fat Milk?

Organic Full Fat Milk contains 3.5 g of protein per 100 g.

Is Organic Full Fat Milk keto-friendly?

With 4.7 g total carbs (about 4.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Organic Full Fat Milk low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Organic Full Fat Milk have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Organic Full Fat Milk is 100 calories?

About 156 g of Organic Full Fat Milk equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Organic Full Fat Milk a good source of calcium?

It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Organic Full Fat Milk high in sugar or fat?

Per 100 g it has 4.7 g sugar and 3.5 g fat (2.2 g saturated). Fat provides 49% of its calories, so portion size matters most here.

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