Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000169870624 · Data last verified:
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Common questions
How many calories are in Fusilli?
Fusilli by Waitrose Duchy,Duchy Organic has 321 kcal per 100 g. One serving (90 g) is about 289 kcal.
How much protein is in Fusilli?
Fusilli contains 10 g of protein per 100 g — about 9 g per 90 g serving.
Is Fusilli a good source of protein?
Yes — 10 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Fusilli high in carbs?
Yes — carbohydrates provide 83% of its calories (65.6 g per 100 g, of which 1.4 g is sugar). It also delivers 2.8 g of fiber.
Is Fusilli low in sugar?
Yes — only 1.4 g of sugar per 100 g. Most of its 65.6 g of carbs come from starch and fiber rather than sugar.
Is Fusilli low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Fusilli have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10 g). Overall that places it in band A.
How much Fusilli is 100 calories?
About 31 g of Fusilli equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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