Light & Creamy Fat Free Fromage Frais

Light & Creamy Fat Free Fromage Frais by Waitrose has 50 kcal per 100 g. One serving (100 g) is about 50 kcal.

Light & Creamy Fat Free Fromage Frais contains 8 g of protein per 100 g — about 8 g per 100 g serving.

With 4.2 g total carbs (about 4.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 35 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8 g). Overall that places it in band A.

About 200 g of Light & Creamy Fat Free Fromage Frais equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

No — only 50 kcal per 100 g; even a 300 g portion stays around 150 kcal.

Per 100 g it has 4.2 g sugar and 0.1 g fat (0 g saturated). Fat provides 2% of its calories, so portion size matters most here.