Snacks · Nutrition facts

Belgian Dark Chocolate With Hazelnuts

565 kcal per 100 g, with 7.6 g protein, 40.8 g carbs and 39.1 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Belgian Dark Chocolate With HazelnutsNutri-Score DCompare
Amount

Showing values for 100 g

565 kcal
Calories
28% of a 2000 kcal day
7.6 g
Protein
6% of calories
40.8 g
Carbs
30% of calories
39.1 g
Fat
64% of calories
Macro split
Protein 6%Carbs 30%Fat 64%

Nutrition facts

per 100 g
Fiber9.5g34% DV
Sugar35.7g
Saturated fat17.4g87% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000169704073 · Data last verified:

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5000169704073

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Common questions

How many calories are in Belgian Dark Chocolate With Hazelnuts?

Belgian Dark Chocolate With Hazelnuts by Waitrose has 565 kcal per 100 g.

How much protein is in Belgian Dark Chocolate With Hazelnuts?

Belgian Dark Chocolate With Hazelnuts contains 7.6 g of protein per 100 g.

Is Belgian Dark Chocolate With Hazelnuts high in sugar?

Yes — 35.7 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 88% of its carbohydrates.

Is Belgian Dark Chocolate With Hazelnuts high in saturated fat?

It has 17.4 g of saturated fat per 100 g — 87% of the daily value, which counts as high.

Is Belgian Dark Chocolate With Hazelnuts low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Belgian Dark Chocolate With Hazelnuts a good source of fiber?

It provides 9.5 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.

Why does Belgian Dark Chocolate With Hazelnuts have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (565 kcal), sugar (35.7 g), saturated fat (17.4 g); points in favor come from fiber (9.5 g). Overall that places it in band D.

How much Belgian Dark Chocolate With Hazelnuts is 100 calories?

About 18 g of Belgian Dark Chocolate With Hazelnuts equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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