Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000254021177 · Data last verified:
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Common questions
How many calories are in Dark Chocolate?
Dark Chocolate by Dr. Oetker has 550 kcal per 100 g.
How much protein is in Dark Chocolate?
Dark Chocolate contains 7 g of protein per 100 g.
Is Dark Chocolate high in sugar?
Yes — 40 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 93% of its carbohydrates.
Is Dark Chocolate high in saturated fat?
It has 22 g of saturated fat per 100 g — 110% of the daily value, which counts as high.
Is Dark Chocolate low in sodium?
Yes — just 32.1 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Dark Chocolate have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (550 kcal), sugar (40 g), saturated fat (22 g). Overall that places it in band E.
How much Dark Chocolate is 100 calories?
About 18 g of Dark Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Dark Chocolate high in calories?
Yes — 550 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 275 kcal.
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Dark 70% CocoaMackie's550 kcal · 8.3g proteinWant this data in your app?
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