Curated list

High Protein Foods

Every food on this page contains at least 15 grams of protein per 100 g. Ranked by protein content. Click any food for full macros, micronutrients and a serving-size calculator.

50 foods · page 2919 of 3884

Nuts & SeedsCGressins Sesame

Gressins Sesame

455
kcal
18.2g
P
54.5g
C
22.7g
F
OtherDBase Aux Légumes

Base Aux Légumes

Better Than Bouillon
182
kcal
18.2g
P
18.2g
C
0.0g
F
MeatCCretons

Cretons

255
kcal
18.2g
P
3.6g
C
18.2g
F
MeatCTerrine Porc & Bison Aux Canneberges

Terrine Porc & Bison Aux Canneberges

236
kcal
18.2g
P
5.5g
C
16.4g
F
MeatCTerrine De Canard Et Porc

Terrine De Canard Et Porc

182
kcal
18.2g
P
5.5g
C
9.1g
F
MeatDOriginal Pork Sausage Links

Original Pork Sausage Links

Aldi
327
kcal
18.2g
P
1.8g
C
23.6g
F
MeatCCretons Classique

Cretons Classique

duBreton
255
kcal
18.2g
P
3.6g
C
18.2g
F
Dairy & EggsBLithuanian Farmer Cheese

Lithuanian Farmer Cheese

BANDI
164
kcal
18.2g
P
1.8g
C
9.1g
F
Fish & SeafoodCMoules Fumé

Moules Fumé

Irrésistibles
345
kcal
18.2g
P
0.0g
C
29.1g
F
OtherDHalloumi

Halloumi

Tre Stelle
309
kcal
18.2g
P
1.8g
C
21.8g
F
Nuts & SeedsDFiber One Protein Coconut Almond Chewy Bar

Fiber One Protein Coconut Almond Chewy Bar

424
kcal
18.2g
P
48.5g
C
21.2g
F
Fish & SeafoodCRazor Clams From Galicia

Razor Clams From Galicia

109
kcal
18.2g
P
1.8g
C
1.8g
F
GrainsBOats 'n Honey Protein Crunchy Granola, Oats 'n Honey

Oats 'n Honey Protein Crunchy Granola, Oats 'n Honey

Millville
382
kcal
18.2g
P
56.4g
C
9.1g
F
MeatCBeef, Canned With Juices

Beef, Canned With Juices

Lakeside brand, Lakeside
218
kcal
18.2g
P
0.0g
C
14.5g
F
OtherAMeatless Keto Nuggets

Meatless Keto Nuggets

Yummy
216
kcal
18.2g
P
11.4g
C
12.5g
F
Fish & SeafoodCThon Blanc

Thon Blanc

rodel
231
kcal
18.2g
P
0.0g
C
17.6g
F
Fish & SeafoodCBonito Del Norte En Aceite De Oliva

Bonito Del Norte En Aceite De Oliva

Ortiz
231
kcal
18.2g
P
0.0g
C
17.6g
F
OtherBSweet & Savory Korean Bbq Wings

Sweet & Savory Korean Bbq Wings

blackbird
178
kcal
18.2g
P
17.1g
C
4.3g
F
Dairy & EggsDFromage Fort À L'ancienne

Fromage Fort À L'ancienne

EARL des Pampilles, Ferme des Pampilles
283
kcal
18.2g
P
0.5g
C
22.8g
F
Fish & SeafoodASardines In Tomato Sauce

Sardines In Tomato Sauce

Morrisons
145
kcal
18.2g
P
1.3g
C
7.3g
F
PoultryBWaitrose Classic Chicken Mini Fillets

Waitrose Classic Chicken Mini Fillets

Waitrose
216
kcal
18.2g
P
16.9g
C
8.3g
F
Fish & SeafoodDThon En Miettes À L'huile D'olive Vierge

Thon En Miettes À L'huile D'olive Vierge

El Manar
335
kcal
18.2g
P
0.1g
C
29.2g
F
Fish & SeafoodDThon El Manar Extra

Thon El Manar Extra

El Manar
335
kcal
18.2g
P
0.0g
C
29.2g
F
Fish & SeafoodDThon Entier À L'huile D'olive Vierge

Thon Entier À L'huile D'olive Vierge

El Manar
335
kcal
18.2g
P
0.0g
C
29.2g
F
Fish & SeafoodCSardine A L’huile Pimente

Sardine A L’huile Pimente

329
kcal
18.2g
P
0.0g
C
28.5g
F
Fish & SeafoodDVentrêche De Thon

Ventrêche De Thon

El Manar
389
kcal
18.2g
P
0.0g
C
35.2g
F
Fish & SeafoodDFilet De Thon

Filet De Thon

Filet d'Argent
335
kcal
18.2g
P
0.0g
C
29.2g
F
Fish & SeafoodDFilets De Thon À L'huile D'olive Vierge

Filets De Thon À L'huile D'olive Vierge

El Manar
335
kcal
18.2g
P
0.0g
C
29.2g
F
Nuts & SeedsCBanana & Peanut Butter Protein Porridge

Banana & Peanut Butter Protein Porridge

Moma
365
kcal
18.2g
P
58.6g
C
5.5g
F
BeveragesAGold Medium Roast Instant Coffee

Gold Medium Roast Instant Coffee

Nestlé
222
kcal
18.2g
P
42.0g
C
4.7g
F
MeatCNackensteaks

Nackensteaks

F&H
203
kcal
18.2g
P
0.8g
C
14.1g
F
BeveragesACoffee

Coffee

Costa Coffee
222
kcal
18.2g
P
42.0g
C
4.7g
F
MeatDBoar Terrine

Boar Terrine

Foie Gras De Chalosse
206
kcal
18.2g
P
0.2g
C
17.7g
F
PoultryBChicken Pie

Chicken Pie

Zook’s Homemade
190
kcal
18.1g
P
9.7g
C
8.4g
F
Fish & SeafoodCSpicy Island Jerk Salmon

Spicy Island Jerk Salmon

Sprouts
191
kcal
18.1g
P
2.0g
C
12.1g
F
SnacksCHarvest Snaps Lightly Salted Crispy Baked Veggie Snacks

Harvest Snaps Lightly Salted Crispy Baked Veggie Snacks

Calbee
821
kcal
18.1g
P
56.4g
C
18.1g
F
OtherBFoie Gras De Canard Entier À La Fleur De Sel De Guérande

Foie Gras De Canard Entier À La Fleur De Sel De Guérande

Larnaudie, Larnaudie Tradition
5
kcal
18.1g
P
4.4g
C
4.5g
F
OtherCDélices Caramélisés Aux Cacahuètes Et Sésame

Délices Caramélisés Aux Cacahuètes Et Sésame

Asieco
571
kcal
18.1g
P
28.1g
C
41.0g
F
MeatDSerrano Ham & Smoked Cheese Pan De Cristal

Serrano Ham & Smoked Cheese Pan De Cristal

M&S
249
kcal
18.1g
P
18.3g
C
11.0g
F
OtherBSoupe Miso Au Tofu

Soupe Miso Au Tofu

Tanoshi
0
kcal
18.1g
P
20.2g
C
9.7g
F
OtherCPipas Salé

Pipas Salé

602
kcal
18.1g
P
18.5g
C
48.6g
F
OtherCGraines De Tournesol

Graines De Tournesol

602
kcal
18.1g
P
18.5g
C
48.6g
F
OtherCPipas

Pipas

602
kcal
18.1g
P
18.5g
C
48.6g
F
OtherCGraines De Tournesol Grille

Graines De Tournesol Grille

602
kcal
18.1g
P
18.5g
C
48.6g
F
Dairy & EggsDSharp White Cheddar Shredded Cheese

Sharp White Cheddar Shredded Cheese

simple truth
350
kcal
18.1g
P
13.1g
C
24.9g
F
Fish & SeafoodDMackerel Fillets In Oil

Mackerel Fillets In Oil

Ocean rise
314
kcal
18.1g
P
0.2g
C
27.2g
F
OtherDCrispy Seawed

Crispy Seawed

Taokaenoi
612
kcal
18.1g
P
33.8g
C
56.9g
F
OtherDVerinha Paçoca Rolha

Verinha Paçoca Rolha

Verinha,Malta e Rezende,Indústria de Produtos Alimentícios Rezende
500
kcal
18.1g
P
50.0g
C
22.7g
F
PoultryAHam And Cheese Chicken Kyiv

Ham And Cheese Chicken Kyiv

Waitrose
198
kcal
18.1g
P
11.3g
C
8.6g
F
Fish & SeafoodCSalchicha De Atún

Salchicha De Atún

110
kcal
18.1g
P
6.0g
C
1.3g
F