Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0011110135308 · Data last verified:
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Common questions
How many calories are in Sharp White Cheddar Shredded Cheese?
Sharp White Cheddar Shredded Cheese by simple truth has 350 kcal per 100 g. One serving (28 g) is about 98 kcal.
How much protein is in Sharp White Cheddar Shredded Cheese?
Sharp White Cheddar Shredded Cheese contains 18.1 g of protein per 100 g — about 5.1 g per 28 g serving.
Is Sharp White Cheddar Shredded Cheese a good source of protein?
Yes — 18.1 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.
Is Sharp White Cheddar Shredded Cheese high in saturated fat?
It has 14.4 g of saturated fat per 100 g — 72% of the daily value, which counts as high.
Is Sharp White Cheddar Shredded Cheese high in sodium?
Yes — 563.9 mg of sodium per 100 g, about 25% of the daily value.
Why does Sharp White Cheddar Shredded Cheese have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal), sugar (12.7 g), saturated fat (14.4 g), sodium (563.9 mg); points in favor come from protein (18.1 g). Overall that places it in band D.
How much Sharp White Cheddar Shredded Cheese is 100 calories?
About 29 g of Sharp White Cheddar Shredded Cheese equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Sharp White Cheddar Shredded Cheese high in calories?
Yes — 350 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 175 kcal.
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