Other · Nutrition facts

Graines De Tournesol Grille

602 kcal per 100 g, with 18.1 g protein, 18.5 g carbs and 48.6 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
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Graines De Tournesol GrilleNutri-Score CCompare
Amount

Showing values for 100 g

602 kcal
Calories
30% of a 2000 kcal day
18.1 g
Protein
12% of calories
18.5 g
Carbs
13% of calories
48.6 g
Fat
75% of calories
Macro split
Protein 12%Carbs 13%Fat 75%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar0g
Saturated fat6g30% DV
Sodium96mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3800231221956 · Data last verified:

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3800231221956

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Common questions

How many calories are in Graines De Tournesol Grille?

Graines De Tournesol Grille has 602 kcal per 100 g.

How much protein is in Graines De Tournesol Grille?

Graines De Tournesol Grille contains 18.1 g of protein per 100 g.

Is Graines De Tournesol Grille a good source of protein?

Yes — 18.1 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Graines De Tournesol Grille low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 18.5 g of carbs come from starch and fiber rather than sugar.

Is Graines De Tournesol Grille high in saturated fat?

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Graines De Tournesol Grille low in sodium?

Yes — just 96 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Graines De Tournesol Grille have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (602 kcal), saturated fat (6 g); points in favor come from protein (18.1 g). Overall that places it in band C.

How much Graines De Tournesol Grille is 100 calories?

About 17 g of Graines De Tournesol Grille equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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