Other · Nutrition facts

Graines De Tournesols Grillées Et Salé

602 kcal per 100 g, with 12.1 g protein, 18.6 g carbs and 48.6 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Graines De Tournesols Grillées Et SaléNutri-Score CCompare
Amount

Showing values for 100 g

602 kcal
Calories
30% of a 2000 kcal day
12.1 g
Protein
9% of calories
18.6 g
Carbs
13% of calories
48.6 g
Fat
78% of calories
Macro split
Protein 9%Carbs 13%Fat 78%

Nutrition facts

per 100 g
Fiber6.4g23% DV
Sugar0g
Saturated fat6.9g34% DV
Sodium48mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3800231223141 · Data last verified:

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3800231223141

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Common questions

How many calories are in Graines De Tournesols Grillées Et Salé?

Graines De Tournesols Grillées Et Salé has 602 kcal per 100 g.

How much protein is in Graines De Tournesols Grillées Et Salé?

Graines De Tournesols Grillées Et Salé contains 12.1 g of protein per 100 g.

Is Graines De Tournesols Grillées Et Salé a good source of protein?

Yes — 12.1 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Graines De Tournesols Grillées Et Salé low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 18.6 g of carbs come from starch and fiber rather than sugar.

Is Graines De Tournesols Grillées Et Salé high in saturated fat?

It has 6.9 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Is Graines De Tournesols Grillées Et Salé low in sodium?

Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Graines De Tournesols Grillées Et Salé a good source of fiber?

It provides 6.4 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Why does Graines De Tournesols Grillées Et Salé have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (602 kcal), saturated fat (6.9 g); points in favor come from fiber (6.4 g), protein (12.1 g). Overall that places it in band C.

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