Graine De Tournesol Salé

Graine De Tournesol Salé has 602 kcal per 100 g.

Graine De Tournesol Salé contains 9 g of protein per 100 g.

Yes — only 0 g of sugar per 100 g. Most of its 18.5 g of carbs come from starch and fiber rather than sugar.

It has 6.9 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Yes — just 96 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (602 kcal), saturated fat (6.9 g); points in favor come from protein (9 g). Overall that places it in band C.

About 17 g of Graine De Tournesol Salé equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 602 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 301 kcal.