Other · Nutrition facts

Macadamia Creme

621 kcal per 100 g, with 9.7 g protein, 21.2 g carbs and 54.3 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseIron richPotassiumCalcium rich
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Macadamia CremeNutri-Score ECompare
Amount

Showing values for 100 g

621 kcal
Calories
31% of a 2000 kcal day
9.7 g
Protein
6% of calories
21.2 g
Carbs
14% of calories
54.3 g
Fat
80% of calories
Macro split
Protein 6%Carbs 14%Fat 80%

Nutrition facts

per 100 g
Fiber4.3g15% DV
Sugar20g
Saturated fat14.7g74% DV
Cholesterol2.2mg1% DV
Sodium1424.2mg62% DV
Potassium661mg14% DV
Calcium251mg19% DV
Iron4.5mg25% DV
Vitamin C1.4mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4006040003946 · Data last verified:

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Common questions

How many calories are in Macadamia Creme?

Macadamia Creme by Rapunzel has 621 kcal per 100 g.

How much protein is in Macadamia Creme?

Macadamia Creme contains 9.7 g of protein per 100 g.

Is Macadamia Creme high in sugar?

Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 94% of its carbohydrates.

Is Macadamia Creme high in saturated fat?

It has 14.7 g of saturated fat per 100 g — 74% of the daily value, which counts as high.

Is Macadamia Creme high in sodium?

Yes — 1424.2 mg of sodium per 100 g, about 62% of the daily value.

Is Macadamia Creme a good source of fiber?

It provides 4.3 g of fiber per 100 g — 15% of the daily value.

Why does Macadamia Creme have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (621 kcal), sugar (20 g), saturated fat (14.7 g), sodium (1424.2 mg); points in favor come from fiber (4.3 g), protein (9.7 g). Overall that places it in band E.

How much Macadamia Creme is 100 calories?

About 16 g of Macadamia Creme equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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