Crema Di Cocco E Mandorle

Crema Di Cocco E Mandorle by Rapunzel has 603 kcal per 100 g. One serving (100 g) is about 603 kcal.

Crema Di Cocco E Mandorle contains 12 g of protein per 100 g — about 12 g per 100 g serving.

Yes — 12 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.

Yes — 18 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 86% of its carbohydrates.

It has 27 g of saturated fat per 100 g — 135% of the daily value, which counts as high.

Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (603 kcal), sugar (18 g), saturated fat (27 g); points in favor come from fiber (12 g), protein (12 g). Overall that places it in band C.