Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4006040016533 · Data last verified:
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Common questions
How many calories are in Kokos- & Mandelmus Mit Dattel?
Kokos- & Mandelmus Mit Dattel by Rapunzel has 611 kcal per 100 g.
How much protein is in Kokos- & Mandelmus Mit Dattel?
Kokos- & Mandelmus Mit Dattel contains 13 g of protein per 100 g.
Is Kokos- & Mandelmus Mit Dattel a good source of protein?
Yes — 13 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.
Is Kokos- & Mandelmus Mit Dattel high in sugar?
Yes — 18 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 86% of its carbohydrates.
Is Kokos- & Mandelmus Mit Dattel high in saturated fat?
It has 27 g of saturated fat per 100 g — 135% of the daily value, which counts as high.
Is Kokos- & Mandelmus Mit Dattel low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Kokos- & Mandelmus Mit Dattel a good source of fiber?
It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.
Why does Kokos- & Mandelmus Mit Dattel have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (611 kcal), sugar (18 g), saturated fat (27 g); points in favor come from fiber (12 g), protein (13 g). Overall that places it in band C.
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