Other · Nutrition facts

Pistaches Coques Grillees

615 kcal per 100 g, with 21 g protein, 12 g carbs and 52 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberIron richPotassium
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Pistaches Coques GrilleesNutri-Score DCompare
Amount

Showing values for 100 g

615 kcal
Calories
31% of a 2000 kcal day
21 g
Protein
14% of calories
12 g
Carbs
8% of calories
52 g
Fat
78% of calories
Macro split
Protein 14%Carbs 8%Fat 78%

Nutrition facts

per 100 g
Fiber11g39% DV
Sugar2.3g
Saturated fat6.1g30% DV
Cholesterol0mg0% DV
Sodium760mg33% DV
Potassium1011.3mg22% DV
Calcium108.6mg8% DV
Iron4.1mg23% DV
Vitamin C3.3mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4006040036159 · Data last verified:

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4006040036159

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Common questions

How many calories are in Pistaches Coques Grillees?

Pistaches Coques Grillees by Rapunzel has 615 kcal per 100 g.

How much protein is in Pistaches Coques Grillees?

Pistaches Coques Grillees contains 21 g of protein per 100 g.

Is Pistaches Coques Grillees a good source of protein?

Yes — 21 g of protein per 100 g, supplying 14% of its calories. That makes it an excellent protein source.

Is Pistaches Coques Grillees high in saturated fat?

It has 6.1 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Pistaches Coques Grillees high in sodium?

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

Is Pistaches Coques Grillees a good source of fiber?

It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.

Why does Pistaches Coques Grillees have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (615 kcal), saturated fat (6.1 g), sodium (760 mg); points in favor come from fiber (11 g), protein (21 g). Overall that places it in band D.

How much Pistaches Coques Grillees is 100 calories?

About 16 g of Pistaches Coques Grillees equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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