Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6194029100972 · Data last verified:
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Common questions
How many calories are in Ventrêche De Thon?
Ventrêche De Thon by El Manar has 389 kcal per 100 g.
How much protein is in Ventrêche De Thon?
Ventrêche De Thon contains 18.2 g of protein per 100 g.
Is Ventrêche De Thon a good source of protein?
Yes — 18.2 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.
Is Ventrêche De Thon keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Ventrêche De Thon high in saturated fat?
It has 11.9 g of saturated fat per 100 g — 60% of the daily value, which counts as high.
Is Ventrêche De Thon high in sodium?
Yes — 548 mg of sodium per 100 g, about 24% of the daily value.
Why does Ventrêche De Thon have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (389 kcal), saturated fat (11.9 g), sodium (548 mg); points in favor come from protein (18.2 g). Overall that places it in band D.
How much Ventrêche De Thon is 100 calories?
About 26 g of Ventrêche De Thon equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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