Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6194029101061 · Data last verified:
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Common questions
How many calories are in Filets De Thon Au Piment De Cayenne?
Filets De Thon Au Piment De Cayenne by El Manar has 420 kcal per 100 g.
How much protein is in Filets De Thon Au Piment De Cayenne?
Filets De Thon Au Piment De Cayenne contains 21 g of protein per 100 g.
Is Filets De Thon Au Piment De Cayenne a good source of protein?
Yes — 21 g of protein per 100 g, supplying 20% of its calories. That makes it an excellent protein source.
Is Filets De Thon Au Piment De Cayenne keto-friendly?
With 2.9 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Filets De Thon Au Piment De Cayenne high in saturated fat?
It has 5.5 g of saturated fat per 100 g — 28% of the daily value, which counts as high.
Is Filets De Thon Au Piment De Cayenne a good source of fiber?
It provides 4.5 g of fiber per 100 g — 16% of the daily value.
Why does Filets De Thon Au Piment De Cayenne have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (420 kcal), saturated fat (5.5 g); points in favor come from fiber (4.5 g), protein (21 g). Overall that places it in band B.
How much Filets De Thon Au Piment De Cayenne is 100 calories?
About 24 g of Filets De Thon Au Piment De Cayenne equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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