Rillette De Truite Pasteurisé

Rillette De Truite Pasteurisé by Borex Poissons has 378 kcal per 100 g. One serving (20 g) is about 76 kcal.

Rillette De Truite Pasteurisé contains 19.8 g of protein per 100 g — about 4 g per 20 g serving.

Yes — 19.8 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 23.1 g of saturated fat per 100 g — 116% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (378 kcal), saturated fat (23.1 g); points in favor come from protein (19.8 g). Overall that places it in band D.

About 26 g of Rillette De Truite Pasteurisé equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 378 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 189 kcal.