Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8000935640014 · Data last verified:
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Common questions
How many calories are in Filetti Di Sgombro In Olio Di Semi?
Filetti Di Sgombro In Olio Di Semi by Icat Food, Ocean has 420 kcal per 100 g.
How much protein is in Filetti Di Sgombro In Olio Di Semi?
Filetti Di Sgombro In Olio Di Semi contains 21 g of protein per 100 g.
Is Filetti Di Sgombro In Olio Di Semi a good source of protein?
Yes — 21 g of protein per 100 g, supplying 20% of its calories. That makes it an excellent protein source.
Is Filetti Di Sgombro In Olio Di Semi keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Filetti Di Sgombro In Olio Di Semi high in saturated fat?
It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.
Why does Filetti Di Sgombro In Olio Di Semi have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (420 kcal), saturated fat (5 g), sodium (400 mg); points in favor come from protein (21 g). Overall that places it in band C.
How much Filetti Di Sgombro In Olio Di Semi is 100 calories?
About 24 g of Filetti Di Sgombro In Olio Di Semi equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Filetti Di Sgombro In Olio Di Semi high in calories?
Yes — 420 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 210 kcal.
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