Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001820980406 · Data last verified:
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Common questions
How many calories are in Tonno All'olio Di Girasole?
Tonno All'olio Di Girasole by Capri has 410 kcal per 100 g.
How much protein is in Tonno All'olio Di Girasole?
Tonno All'olio Di Girasole contains 17 g of protein per 100 g.
Is Tonno All'olio Di Girasole a good source of protein?
Yes — 17 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.
Is Tonno All'olio Di Girasole keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Tonno All'olio Di Girasole low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Tonno All'olio Di Girasole have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (410 kcal), saturated fat (4.5 g); points in favor come from protein (17 g). Overall that places it in band C.
How much Tonno All'olio Di Girasole is 100 calories?
About 24 g of Tonno All'olio Di Girasole equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Tonno All'olio Di Girasole high in calories?
Yes — 410 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 205 kcal.
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