Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613269360612 · Data last verified:
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Common questions
How many calories are in Filet De Sardine?
Filet De Sardine by Mimare has 390 kcal per 100 g. One serving (70 g) is about 273 kcal.
How much protein is in Filet De Sardine?
Filet De Sardine contains 18 g of protein per 100 g — about 12.6 g per 70 g serving.
Is Filet De Sardine a good source of protein?
Yes — 18 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.
Is Filet De Sardine keto-friendly?
With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Filet De Sardine high in saturated fat?
It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.
Is Filet De Sardine low in sodium?
Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Filet De Sardine have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (390 kcal), saturated fat (6 g); points in favor come from protein (18 g). Overall that places it in band C.
How much Filet De Sardine is 100 calories?
About 26 g of Filet De Sardine equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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