Razor Clams From Galicia

Razor Clams From Galicia has 109 kcal per 100 g. One serving (55 g) is about 60 kcal.

Razor Clams From Galicia contains 18.2 g of protein per 100 g — about 10 g per 55 g serving.

Yes — 18.2 g of protein per 100 g, supplying 76% of its calories. That makes it a good protein source.

With 1.8 g total carbs (about 1.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 673 mg of sodium per 100 g, about 29% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (673 mg); points in favor come from protein (18.2 g). Overall that places it in band C.

About 92 g of Razor Clams From Galicia equals 100 kcal.

It is a good source: 273 mg per 100 g, about 21% of the daily value. A 200 g portion covers roughly 42%.